Hound Roll #9


Great training today. I really feel like I am starting to adapt to The schools style and have been effectively able to implement X guard techniques. 🙂

THOUGHTS ON CONDITIONING FOR GRAPPLING COMPETITION PART 2


Re-blogged from SCRAMBLE In part one I went over, common issues I see with conditioning for grappling sports and application of TUF methods. This one will focus on planning your conditioning approach and how to effectively work in an “inseason” between tournaments to maintain conditioning. This is more or less a lose collection of thoughts and approaches... Continue Reading →

Hound Roll #6


Breathing is an imporatnt component in Jiu Jitsu. During the allergy season around March - May, I develop seasonal allergies. Those are easily treated with Allegra or Claritin. However, around this time I also get nasal congestion and phlegm which are not related to cold or flue but are a prelude to my allergy season... Continue Reading →

Hound Roll #1


I began training Brazilian Jiu Jitsu about 12 years ago. There was a 4 year break, but I returned to this beautiful art in 2007. I trained in North Brunswick at http://www.advancedbjj.com where I received Purple Belt from Brian Katz in 2009. Last May, in 2012, I moved my training to Marcelo Garcia Academy in... Continue Reading →

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