Flow with Life!!!
On January 10th 2014 I was honored to be promoted to Brazilian Jiu Jitsu Brown Belt by the legend himself Marcelo "Marcelinho" Garcia at Marcelo Garcia Academy NYC http://instagram.com/p/jAzh7HsV7Z/ I am incredibly lucky to have an opportunity to train at MG Academy NYC and learn BJJ from the worlds best instructors and competitors. The skill and level... Continue Reading →
An interesting perspective on Brazilian Jiu Jitsu training and approach http://bjjvideovault.com/universal-misunderstandings-of-jiu-jitsu/ Personally, I agree with Ryron. Original idea of BJJ was exactly what he is talking about... survival. However, with a IBJJF tournament approach, it is hard to practice it to full extend. Never the less, some of it can be applied in a tournament.... Continue Reading →
Kimura lock is a powerful technique. It was introduced and named after one of the greatest judokas, Masahiko Kimura I have been having a lot of success with it play bottom half-guard. While controlling the opponents arm with my bottom hand, I can edge it away enough to loop my other arm over. The result... Continue Reading →
Reposted from SCRAMBLE http://www.scramblestuff.com/thoughts-on-conditioning-for-grappling-competition/ Great article and supports a lot of methodology I've been using in my training. Circuits designed to match competition match times and combination of floor and standing exercise. Overall great article!!! THOUGHTS ON CONDITIONING FOR GRAPPLING COMPETITION BY WILLIAM WAYLAND ~ posted March 4th, 2013 Common mistakes, Misconceptions and Using Technique... Continue Reading →
FlowHound 