Few quotes that describe who I am:

“An unexamined Life is not worth living.” Socrates

“A joyful life is an individual creation that cannot be copied from a recipe..” Mihaly Csikszentmihalyi

“Jiu-Jitsu at the end of the day, is the art of expressing yourself honestly. Every time you put on a gi, you can’t lie.” Saulo Ribeiro

My education is in Philosophy and History.  I love dogs. I have a Purple Belt in Brazilian Jiu Jitsu and currently train at Marcelo Garcia’s academy in NYC. I love to read and believe that Roman’s were correct when they taught their kids “Mens sana in corpore sano” (A sound mind in a sound body).

The objective of this blog is to discuss things that interest me, such as books, dogs, jiu jitsu, fitness, travel and healthy lifestyle.

I hope those who will read my blog will enjoy it and share their views and thoughts with me.

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